This is a lovely green drink (a little less green than this one though) that is really fantastic when you are first starting out or transitioning onto a more alkaline diet.
It contains a number of the sweeter vegetables, so is a little high in sugar relative to other green drinks, however, it is still alkalising, energising and packed full of nutrients!
Ross’s Sweet Green Drink
Serves 2
Ingredients
3 carrots
1 cucumber
1 green pepper
1 beetroot (medium)
2 tomatoes
1 inch of ginger
Instructions
Wash all of the ingredients thoroughly and roughly chop the carrots, cucumber, pepper & tomatoes. Top and tail the beetroot and peel the ginger.
Now put them all through a juicer and enjoy! You can water it down a little if it is too strong or thick for you!
Enjoy
Ross
(http://www.energiseforlife.com)
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